Cold and recovery foods
Food effects are stored as separate parameters. Duration tells you how long the food state lasts, while healing, maximum health, maximum warmth, and cold resistance are distinct values.
How to compare
- Choose the effect you need, not only the largest ingredient list.
- Check duration for sustained bonuses.
- Open the canonical record to see the exact recipe and any linked uses.
Hearty Stew, for example, lasts 900 seconds and combines healing with maximum health, cold resistance, and maximum warmth bonuses.